A guest article by Kaitlin Tanlow “I Can’t Sleep!” “Sometimes I have nights when I can’t sleep. Being a stay at home mother and wife, I cannot be inconvenienced with insomnia, yet unfortunately, there are nights when sleep eludes me. During these nights, I must find an ideal treatment to allow me to sleep and […]
Think you or a loved one may be suffering from sleep apnea? Find out the sleep apnea symptoms as well as the various treatments. An estimated 12 to 18 million people in the United States experience moderate to severe sleep apnea, according to the National Center on Sleep Disorders Research. Sleep apnea is a sleep […]
Insomnia is a more common problem than many realize, affecting up to one in three adults at some point during their life – find out all the info about insomnia and treatment here. Some studies have shown that women are more prone to experiencing insomnia, especially as they age, however men and children can also […]
Insomnia affects many people, and can really change the way we live our lives, leaving us unmotivated, depressed and even ill. This website gives you info on the various cures for insomnia, written by an ex insomniac (me!) Cures For Insomnia – What Insomnia Does To You Adults should sleep between seven and nine hours […]
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