Periods are a chore for all us ladies, but when you’re experiencing irregular periods, particularly if they are very long and painful, or you are frequently getting bleeding between periods, it can really start getting in the way of your life, and also your sex life.
While 3-5 days is average for a period, 2-7 days is ok too but longer or shorter is not. It’s important to seek medical advice if you are having very long periods and you don’t know the reason, but if that hasn’t helped, I’ve got some really amazing and simple home remedies for irregular periods for you to try!
What Causes Irregular Periods?
This is a few things that can cause strange periods, from not enough, to very long or even constant and painful periods, here are some of the most common causes.
If you are frequently having irregular periods it’s essential to visit your doctor to hopefully rule out more serious causes such as 7 and 8 below.
If you are suffering from very long, heavy and/or painful periods, try this remedy. You maybe sceptical but of all the people I’ve consulted with it’s had amazing success!
Some women find this treatment takes a few months to work, but most see results in just a few days! Another benefit is that it has lots of iron and other minerals which is great as you are likely to be anaemic (iron deficient) if you have had heavy periods.
I use blackstrap molasses by Wholesome sweeteners, available from Amazon, because it is organic and unsulphered.
If the blackstrap molasses isn’t for you, ACV may be the one. This helps both people who have not had a period in a long time, and those with heavy periods.
Mix:
You can either drink this all at once or separate it out throughout the day. Many people think that this works because it helps your bowels, and there is a link between unhealthy bowels and heavy periods.
Note of caution: This natural treatment is not suitable for diabetics
You can get Apple Cider Vinegar from Amazon or iherb. I recommend Bragg’s because it is organic and contains ‘the mother’ (meaning it is raw not pasturised).
3. Home Remedies for Irregular Periods – Colon Cleanse
As mentioned above, many people see a link between PMS and heavy periods and bowel issues. Going on a detox can have some great benefits, and you can try the master cleanse system which has had great results for many people, not only for helping with periods, but overall health and losing weight.
You don’t need the guide but it does really help. Find out more here:
http://www.homeremedies-naturalcures.com/master-cleanse-detox-home-remedy
Note of caution: This natural treatment is not suitable for diabetics
Be aware that for best results ayurvedic remedies should be done for 2-3 months
As with all natural remedies, some work for some people, and not for others, so do try them out. Be sure to let us know what home remedies for irregular periods worked best for you!
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